Cookie Policy

 

Cookie Policy

Last Updated: August 2026

This Cookie Policy explains how 1HealthyTips.co.uk may use cookies and similar technologies when you visit our website.

1. What Are Cookies?

Cookies are small text files or similar technologies that may store or access information on your device when you visit a website.

They can be used for purposes such as:

  • Remembering preferences

  • Supporting website functionality

  • Measuring website traffic

  • Understanding how visitors use the website

  • Providing or measuring advertising

The UK's cookie rules are primarily covered by the Privacy and Electronic Communications Regulations (PECR). The Information Commissioner's Office states that websites generally need to explain the technologies they use and obtain appropriate consent for non-exempt technologies.

2. Types of Cookies We May Use

Strictly Necessary Cookies

These cookies may be required for certain website functions, security, or technical operations.

Where a technology is genuinely necessary for a service requested by the user, applicable rules may provide an exemption from consent requirements.

Analytics Cookies

Analytics technologies may help us understand:

  • How many visitors use the website

  • Which pages are popular

  • How visitors navigate the website

  • General website performance

We may use third-party analytics services for these purposes.

Advertising Cookies

If advertising is displayed on 1HealthyTips, advertising providers may use cookies or similar technologies to:

  • Deliver advertisements

  • Measure advertising performance

  • Limit repeated advertisements

  • Personalise advertising where permitted

Non-essential advertising technologies may require user consent.

Preference Cookies

Some cookies may remember choices made by visitors, such as language or other website preferences.

3. Third-Party Technologies

Some third-party services integrated into the website may use their own cookies or similar technologies.

These services may include:

  • Analytics providers

  • Advertising providers

  • Embedded media

  • Social media features

  • Other external services

Third parties may process information according to their own privacy policies.

4. Your Cookie Choices

Where applicable, you may be presented with a cookie consent mechanism that allows you to:

  • Accept optional cookies

  • Reject optional cookies

  • Manage cookie preferences

Non-essential storage and access technologies should not be pre-enabled where consent is required.

You can also control cookies through your browser settings.

Depending on your browser, you may be able to:

  • Delete existing cookies

  • Block cookies

  • Allow cookies

  • Block third-party cookies

  • Clear cookies when closing the browser

Blocking some cookies may affect website functionality.

5. Changes to Our Cookie Use

Our use of cookies and similar technologies may change as the website develops.

We may update this Cookie Policy when necessary.

If our use of cookies changes substantially, we will update this page and, where required, request appropriate consent.

6. More Information

For more information about how we handle personal information, please read our Privacy Policy.

The ICO's current guidance explains that cookie rules can also apply to technologies beyond traditional cookies, including tracking pixels, local storage, fingerprinting, scripts, and tags.

7. Contact Us

If you have questions about our Cookie Policy, contact:

Email: [Your Email Address]

Website: 1HealthyTips.co.uk

Last Updated: August 2026