Privacy Policy
Last Updated: August 2026
Welcome to 1HealthyTips.
This Privacy Policy explains how information may be collected, used, stored, and shared when you visit or interact with our website.
We are committed to respecting your privacy and providing clear information about how personal information is handled.
This policy should be read together with our Cookie Policy.
1. Information We May Collect
Depending on how you use our website, we may collect or receive information such as:
Your name
Email address
Information included in messages you send to us
Technical information about your device
IP address
Browser type
Operating system
Pages visited
Approximate usage information
Information collected through cookies or similar technologies
We do not ask visitors to provide sensitive medical information in order to use this website.
Please avoid sending confidential medical or other sensitive information through our contact email unless it is specifically necessary.
2. How We Use Information
We may use information for purposes such as:
Responding to enquiries
Maintaining and improving the website
Understanding how visitors use our website
Improving our content
Detecting security problems
Preventing abuse or fraudulent activity
Managing website functionality
Measuring website performance
Complying with legal obligations
We will only use personal information for legitimate and appropriate purposes.
3. Cookies and Similar Technologies
1HealthyTips may use cookies and similar technologies.
Some technologies may be necessary for the website to operate correctly, while others may be used for analytics, preferences, advertising, or other purposes.
Where consent is required, we will request it before using non-essential cookies or similar technologies.
UK guidance from the Information Commissioner's Office states that websites generally need to provide clear information about cookies and obtain appropriate consent for non-exempt technologies.
For more information, please see our Cookie Policy.
4. Analytics
We may use analytics services to understand general website usage, such as:
Which pages receive visits
General traffic patterns
Website performance
Browser or device information
Analytics providers may process information according to their own privacy policies.
Where applicable, we will use appropriate privacy and consent controls.
5. Advertising
1HealthyTips may display advertising provided by third-party advertising networks.
Advertising providers may use cookies or similar technologies to provide, measure, or personalise advertising, subject to applicable laws and user choices.
Third-party advertising services may have their own privacy policies and terms.
We do not control the privacy practices of independent third-party websites or services.
6. Third-Party Websites
Our articles may contain links to external websites.
If you click an external link, you will leave 1HealthyTips and enter a website operated by another organisation.
We are not responsible for the privacy practices, content, security, or policies of third-party websites.
We recommend reviewing the privacy policy of any external website you visit.
7. How Long We Keep Information
We retain personal information only for as long as reasonably necessary for the purpose for which it was collected, unless a longer period is required or permitted by law.
Retention periods may vary depending on the type of information and the reason it is processed.
8. Data Security
We take reasonable measures to protect information from unauthorised access, loss, misuse, alteration, or disclosure.
However, no internet transmission or electronic storage system can be guaranteed to be completely secure.
9. Your Privacy Rights
Depending on your circumstances and applicable law, you may have rights relating to your personal information, including rights to:
Request access to personal information
Request correction of inaccurate information
Request deletion in certain circumstances
Object to certain processing
Request restriction of processing in certain circumstances
Withdraw consent where processing is based on consent
Make a complaint to the relevant data protection authority
UK privacy guidance requires organisations to provide clear information about how personal data is used and to make privacy information easily accessible.
10. Children's Privacy
Our website is intended for a general audience.
We do not knowingly request or intentionally collect personal information from children for purposes that are inappropriate for them.
If you believe that a child has provided personal information to us, please contact us so that we can review the situation.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our website, services, technology, or legal requirements.
The latest version will always be published on this page.
12. Contact Us
If you have questions about this Privacy Policy or how we handle information, contact us:
Email: [Your Email Address]
Website: 1HealthyTips.co.uk
Last Updated: August 2026